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Allyson Joy exercising outdoors, jabbing with 5 pound dumbbells

MY ONLY GOAL
...is to help you achieve yours

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Let's create fitness that works for you, start with a complimentary 30 minute consultation

Free Consultation

THE GOAL IS FIND FITNESS THAT WORKS BETTER FOR YOU

VIRTUAL AND IN PERSON PRIVATE TRAINING

TRAIN WITH ME AND LEARN HOW YOUR BODY WORKS,

MAXIMIZING YOUR TIME AND RESULTS

IT DOESN'T HAVE TO BE EXTREME.  IT JUST NEEDS TO BE CONSISTENT.

Consistent Exercise Helps:

  • Boost Energy

  • Regulate and control weight

  • Increase productivity

  • Fight disease and health conditions

  • Improve sleep

  • Improve sex life

  • Boost confidence

Prioritizing fitness by creating routines and forming new habits, is how you see results.

30 Minute Virtual Session

1 Session / $45

10 Sessions /$405

30 Minute In-Person Session

1 Session / $55

10 Sessions /$495

45 Minute Virtual Session

1 Session / $65

10 Sessions /$585 

45 Minute In-Person Session

1 Session / $75

10 Sessions /$675

Want to workout with a friend?
Book a session and share the cost.

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